Jessica Timins Greenberg, EAMP
206-618-5902
Jessica is an East Asian Medical Practitioner dedicated to supporting whole body health in the lives of patients. She practices both acupuncture and East Asian herbal medicine, amongst other related modalities, with a specialization in the pre and postnatal time period. She has spent the past two decades studying pathways to whole body health, from acupuncture and herbs to meditation and yoga. A typical session may include Acupuncture, East Asian Herbal Prescription, Tuina (clothed medical massage), Chi Nei Tsang (abdominal massage), Guasha, Cupping, or other modalities as needed for your unique presentation. Jessica also practices Shonishin, a non-inserted technique suitable for children and very sensitive individuals.
Terri Truesdale DC, MS, CCSP (Certified Chiropractic Sports Physician)
(360) 703-4504
55 1st Place NW, Suite 2, Issaquah WA
Fit Being Chiropractic takes the whole being into account when performing exams and treating patients. What we do, how we do it, and what we think all play a significant role in how our body performs. Many injuries are a culmination of all these aspects (and more)! All of this information is unique to you and is incorporated into your treatment plan. My approach is using manual medicine to treat tissues and neurodevelopment to rehab dysfunctional movement patterns. Rounding out holistic care with gentle adjusting and functional medicine to address any accompanying issues. The goal is to find the underlying cause of discomfort, and to find permanent resolution, making you the “Fit Being” you want to be.
Holiday Special: 3 Visit package – $252 (10% off) and 6 Visit package – $442 (15% off). Details and purchasing on the FBC website. Please note: common issues can usually be helped within 3-6 treatments, special includes your first new patient intake and assessment. Appointments usually last an hour.
Free Event: join our Facebook group Fit Being 40 Day Movement Challenge - at least 30 minutes of movement for 40 days starting Thanksgiving Day and ending New Year’s Day.
Essential Apothecary Alchemist
www.essentialapothecaryshop.com
6406 32nd Ave NW
Seattle, WA. 98107
Kate Poole is the owner and creator of Essential Apothecary Alchemist. She has a background in nutrition and herbal studies. She created EAA because she saw a disconnect for people who wanted to have a health life style, but were using personal care products made with toxic ingredients. Kate is a writer, herbalist, teacher, alchemist, perfumer, and a listener of the sound that permeates creation.
Motherhood Massage
Lize Williams, LMT
206.456.4032
www.motherhoodmassageseattle.com
"What could be better than the gift of relaxation, encouraging and supporting someone’s self-care? But so often our best attempts just add more stress for our loved ones or don’t meet their needs (how much bath salt does one person really need?). This year, give the gift of touch with an in-home massage! I bring everything needed for a restorative massage right to my clients homes, so they don’t have to worry about driving or parking or carving out extra time for those things from their busy schedules. I specialize in care for the physical and emotional strains of parents and parents-to-be, and hold certifications for pregnancy and postpartum massage, but I am happy to work with parents and non-parents of all genders. I also have years of experience in medical massage, so whether it’s headaches, a tweaked back, or simply needing to feel the healing power of positive touch, I can tailor a massage to each client’s unique needs. Serving Seattle and Shoreline."
You want the best for your family. You want clean, plant-based products that actually work. You wish you had a one-stop shop that was something between a warehouse club, online shopping with fast shipping and the credit card rewards program that was best in its class. Essential oils? Check. Gifts? Check. Makeup? Check. Personal care? Check. Supplements? Check. Babies and Kids? Check. House cleaning? Check. Pets? Check. Einkorn flour, snacks and chocolate? Check, check and check!
But you also want community, resources and help in learning how you and your family could have all the tools you need to stay healthy. If that sounds like you, then I would love for you to join us! With their Seed to Seal commitment, you can know that Young Living will always deliver the highest quality products to your door. And my colleagues and I love nothing more than to connect you to all the best resources for clean, plant-based living through books, online and in-person classes, Facebook groups, and more.
For your holiday shopping pleasure, come check out the holiday catalog! http://bit.ly/YLHoliday18
Want to join our team? Start your journey with a Premium Starter Kit! essentiallynerdyfamily.babystepseo.com
Questions? Let's find a time to chat!
Stephanie Larsen
Essentially Nerdy Family
YL #12417792
(425) 324-3350 (cell)
instagram.com/essentiallynerdyfamily
larsen.stephanie.m@gmail.com
January Whole30 with coach Meg Clark
Worried about the post holiday slump? Get back to feeling your best in 2019 with a January Whole30! Whole30 is a 30-day nutritional reset that will change how you approach eating, helping you heal your habits and mindset around food. Meg Clark is a certified Whole30 coach and personal trainer, whose passion is to help people feel their best through food and movement. With roots in the Paleo movement, Whole30 believes that by eating real, nutrient dense foods, you can truly change your life. If you’ve struggled with cravings, restless nights, bloating, food sensitivities and more, Whole30 may be just what you are looking for! Meg loves empowering her clients to approach their own nutrition through the Whole30 program and habit work in 1-on-1 and group settings.
More information and registration available at: www.everydayepic.club
Questions? Email Meg directly: meg@everydayepic.club
Or, find her on Instagram: @everydayepiccoaching
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Are you ready for new year resolutions? Turn your age clock back
For man and woman 35+ interested
in supporting a healthy lifestyle and overall wellbeing
- Enhanced sexual drive along with considerable improvement in sexual performance
- Better sleep resulting in a restful night
- Improvement in vision, memory, hearing etc.
- Enhanced levels of energy and less fatigue
- Fever mood swings, anxiety, and depression
- Better and enhanced muscle tone, improved skin and hair, reduced wrinkles
- Better immune system
- Reduced muscle and joint pain
- Relief from various issues like enlarged organs
- Better pulmonary/cardio system
Purchase a single bottle or subscribe and save at https://newulife.com/bonus
Questions? 206-658-7230 Tatiana
Are you ready for new year resolutions? Turn your age clock back
For man and woman 35+ interested
in supporting a healthy lifestyle and overall wellbeing
Liquid BioCell® is the new generation of collagen, redefining the way we age and how we perform. Every product is formulated with our exclusive Collagen/HA Matrix Technology™ to support joint and muscle fitness, connective tissue health, counteract skin photoaging, restore youthful skin, and support healthy hair, nails, gums and eyes.*
Get your $10 coupon for any purchase of chemical free products. Share the love! http://bit.ly/shareLove10bucks
Have questions? Please call 206-658-7230
Celebrate with something Healthy this Holiday, and Every Day!
Give the “Gift of Health” with Sherry Jaqua and Juice Plus+
The right fuel in your body makes it run better. Fruits and vegetables are two key food groups known to contribute to better health. Juice Plus+ puts more of the valuable nutrition from fruits and vegetables back into your diet to improve health and wellness.
Juice Plus+ products are made from the juice powder concentrates and oils from more than 40 different fruits, vegetables and grains. Every Juice Plus+ product is made from quality ingredients grown farm fresh, providing the natural nutrients your body needs.
KIDS EAT FREE! With “Healthy Starts for Families” children (aged 4+) can eat Juice Plus+ for free! Juice Plus+ designed this wellness initiative to inspire healthy living at home and empower families to make simple, but meaningful, lifestyle changes that will propel them forward on their journey to better health.
FREE resources (cookbooks, children’s programs) and community events that Inspire Healthy Living!
Sherry Jaqua
Certified Health Coach - Dr. Sears Wellness Institute
206-601-5627
sherry@foryourhealthnw.com
Introduction to Lunar Living: Holiday Exclusive
Do you believe in magic? This special Introduction to Lunar Living is for women who are ready to own their magic and manifest radical connection to self, one another, and the big wide everything. Lunar Living is about creating the life you want with more mindfulness, ease, and receiving and less forcing, pushing, and “shoulding"
☾ Learn to work with the phases of the lunar cycle to create more alignment and attract more abundance and joy in every area of your life
☾ Create a deeper relationship with your intuition to build greater trust in your sovereignty and inner wisdom
☾ Join a sacred sisterhood of women who lift each other up and are committed to showing up fully and authentically
☾ Stay connected to the women in your life near and far with options both in person and live online
☾ Give the gift of inner peace with inspiration and resources to create simple rituals for self-care and connection
☾ Take a break from the holiday rush to reconnect to your Why and fill your own cup so that you can continue to give joyously
☾ One for $50 // Two for $75
Chelsea Spicer
Luna Rasa Yoga
Looking for a fun, local, healthy gift for the holidays?
Visit our site for our delivery areas and give us a call to order one of our gift bags!
Coffee (Locally roasted whole beans - 12oz)
Granola (Gluten Free, Vegan- 12 oz bag)
Blueberry Juice (Cold Pressed- 16 fl oz)
Honey (Raw, Unfiltered, Local-16oz jar)
1 Ceramic Camper mug (with logo)
New Roots Organics bag (Insulated)
9 pieces of fruit (organic, seasonal)
Our service is a great gift as well!
206-261-2500