Retreats
Unplug. Reconnect. Restore: Digital Mindfulness Retreats and Workshops
Christina Malecka, MA, LMHC
206.351.4229
christina@dmret.com
When was the last time you got even one waking-hour long break from your phone or social media? Wouldn't it be great to quiet the noise and rediscover your inner voice and innate wisdom? I create and facilitate interactive experiences to help you explore your relationship with technology, learn to find tech-life balance, and break free from the social media hamster wheel. From 1-hour workshops to weekend retreats, there’s an entry point for everyone who wants to overcome digital overwhelm and learn to be more mindful about their use of technology.
BeWell Retreats
Barbara Badolati
616-638-5625
bb@BarbaraBadolati.com
Offering various on-line retreats to experience new ways of being, creative expression, self-care, knowledge and insights, moving in nourishing ways, supportive and uplifting connection with others.
In business since1992