Health & Wellness Guide
Sponsored by
Bend & Stretch Physical Therapy LLC
Kateryna Bakay
918-688-4403
Instagram - @bendnstretchpt
I am a physical therapist specializing in Pilates based rehabilitation. Using pilates exercise method is an effective treatment approach to address the body hollistically, focusing on restoring faulty movement patterns while re-educating the entire nervous system on how to move better and more efficiently to recover from injuries. I work with post-operative conditions, overuse injuries, back/neck pain, peripheral joint related diagnoses (knee, hip, shoulder, wrist, ankle) and chronic pain. I am also Board-certified in Orthopedics and strive to use evidence-based manual techniques as part of my intervention method. I am passionate about movement and helping each individual achieve their greatest physical potential.
In business since July 2017
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Andi Love
206-789-8869
We treat general outpatient orthopedic issues. As physical therapists, we help people restore mobility, decrease pain and improved function. PTs treat many issues from neck and low back pain to joint pain, dizziness, headaches and women's health issues. At Salmon Bay PT, patients are seen for 1 hour and have one-on-one time with their therapist.
In business since 2011
Sarah Dillingham
206 372 2521
sarah@graceandable.io
Grace & Able makes better wrist braces for people with chronic wrist and hand pain.
Our braces are medically innovative, comfortable and look great, with a patent-pending 3D printed lightweight splint.
We are getting ready to launch soon - find out more on our website.
In business since 2018
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Dr. Samantha Chernak, PT, DPT
206-775-5454
Instagram Link: @emeraldptpilates
The Doctors of Physical Therapy at Emerald specialize in Pilates-based rehabilitation for all orthopedic conditions including pelvic health. In addition to physical therapy, we offer private pilates sessions, duo pilates training, and pilates mat classes to help you achieve your wellness goals. We believe in a holistic approach to healthcare and partner with naturopaths, chiropractors, acupuncturists, and other healthcare providers to make sure you get an individualized, comprehensive treatment plan that is going to help you be the best version of yourself.
In business since 2019