Health & Wellness Guide
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206-852-8692
rachel@rachelhamstra.com
Using the Feldenkrais Method® and Craniosacral Therapy, I teach people how to move more comfortably and easily and how to leave behind habits that don't serve them well. I work with body mechanics, chronic pain, migraines and headaches, injury recovery and avoidance, surgical recovery, anxiety, trauma, and more. I offer private sessions and group classes in Lake City.
In business since 2012