Amanda Schaefer
(734) 323-9093
10614 Beardslee Blvd Ste C Bothell WA 98011
aschaef23@yahoo.com
I am a veteran Myofascial Release (MFR) therapist in the Bothell/Mill Creek area. Myofascial Release is a hands-on manual therapy that feels similar to a long, assisted stretch. Most people hear manual therapy and they think it's going to be painful but contrary to what you've heard, while stretching can be slightly uncomfortable, Myofascial Release should not be painful and in my humble opinion feels "delicious"! This technique is excellent at reducing your pain, increasing your mobility and improving your quality of life so you can get back to the activities you enjoy!
After each treatment, I teach self-care strategies so that you can feel empowered and reduce your own pain symptoms at home when they arise.
Service Area:
Surprisingly, true John Barnes Myofascial Release is challenging to find in the greater Snohomish county so while I have two treatment spaces located in the Bothell/Mill Creek area, I happily serve clients from the greater Snohomish and King county regions.
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How I can meet you:
In-person
*Though free 15 min phone consults are available to discuss your needs and concerns before your first appointment.
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In Business Since:
June 2022 transitioned from sole proprietor of 10 years to PLLC
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Price range of the products or services I sell:
$135 - 60 min session
$169 - 90 mins session
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City I live in: Bothell
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What I like to do when I am not building my business:
I am what some would call an out-doorsy kinda gal who prefers to be outside most of the day. You will find me taking walks or hikes or even paddle boarding down the river with my dogs, snowboarding or riding her 4-wheeler on the Oregon dunes. Some days I prefer to be still...earthing in the sunshine and soaking up some extra vitamin D when it's available here in the Northwest.
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What I love about running my business:
I love the autonomy that having my own business provides. I set my own schedule and have the freedom to see my clients for as long as I want versus my employer or the client's insurance company dictating the timeline.
I am passionate about assisting my clients to reduce their pain and share in their joy when they describe how myofascial release has positively impacted their quality of life!
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Testimonial:
Amanda has a great touch and is really knowledgeable about how to work on my body. Many times, she's helped me work through areas of pain and tension and helped me get off the massage table feeling like a new person. She's great at working with me to uncover holding patterns and coaching me through ways to work on myself. I highly recommend her therapy services!
Amanda is the most skilled clinician you will find for MFR. She easily finds your asymmetry or pain and works her magic. On top of how skilled she is, she is very personable and holistic in her approach. You will not be disappointed!